Blog
Sugar
Sugar is a beloved ingredient, found in everything from cakes to coffee, and it's hard to imagine life without it. But sugar is also one of the most debated topics in nutrition. Wit...
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Jaggery
Jaggery, often referred to as "gur" in India, is a traditional sweetener made from the sap of sugarcane or date palms. Known for its rich flavor and numerous health benefits, jagger...
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Karupatti
In an era dominated by refined sugar, many people are returning to natural sweeteners that have been used for centuries. One such sweetener is Karupatti, also known as palm jaggery....
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Honey
Honey, often referred to as "liquid gold," has been cherished for centuries, not just for its sweet flavor but also for its numerous health benefits. From ancient Egyptian medicine ...
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Karunjeeragam
Karunjeeragam, also known as black cumin seeds or Nigella sativa, is an ancient spice that has been used for centuries in traditional medicine and cooking. Known for its strong arom...
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Indu Uppu
Indu Uppu, commonly known as rock salt or Sendha Namak in Hindi, is a natural form of salt that has been used for centuries in Ayurveda, traditional medicine, and cooking. Unlike re...
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Gingelly Oil
Gingelly oil, also known as sesame oil, is one of the oldest oils known to humanity, revered for its rich flavor, medicinal properties, and culinary versatility. Extracted from sesa...
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Groundnut Oil
Groundnut oil, also known as peanut oil, is a popular cooking oil extracted from peanuts (Arachis hypogaea). Renowned for its mild, nutty flavor and high smoke point, groundnut oil ...
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Coconut Oil
Coconut oil has been used for centuries in tropical regions, revered for its nutritional, medicinal, and cosmetic properties. Extracted from the meat of mature coconuts, coconut oil...
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Castor oil
Castor oil, derived from the seeds of the Ricinus communis plant, has been used for centuries for its medicinal, therapeutic, and cosmetic properties. Known for its thick, viscous t...
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